1-2-1 COACHING AT
LDN FIT CLUB

Personalised Strength, Performance & Rehab Coaching That Actually Works

YOU’RE HERE BECAUSE YOU WANT REAL RESULTS. WE DELIVER.

Whether you’re looking to build serious strength, recover from an injury, or just train smarter, our 1-2-1 coaching is built around you. No generic workouts, no wasted time—just expert coaching designed to get you results
We work with athletes, busy professionals, beginners, and rehab clients who want the best training experience possible. Using cutting-edge VALD technology, we analyse how you move, identify weaknesses, and create a plan that’s tailored to you.
Train smarter, move better, and get stronger—fast.

We Track Everything, so your Progress is Measurable and Undeniable.

WHAT YOU’LL GET IN OUR 1-2-1 COACHING

01
A Programme Built
for You

No generic plans. Every session is based on your goals, movement, and lifestyle.

02
Expert Coaching,
Every Step of the Way
Strength, endurance, rehab—we’ve got you covered.
03
VALD Performance
Testing
We measure your strength, mobility, and imbalances to fine-tune your training.
04
Injury Prevention &
Recovery

Rehab past injuries, strengthen
weaknesses, and train safely.

05
Nutritional
Guidance
No fad diets. Just simple, effective advice to fuel your progress.
06
Mindset &
Motivation
Rehab past injuries, strengthen weaknesses, and train safely.
07
Measurable
Progress
You’ll see and feel the difference in just a few weeks.

Want to know exactly how we’d train you? Let’s chat.

What our
clients say

WHO IS IT
FOR?

We track everything, so your progress is measurable and undeniable.

REAL CLIENTS, REAL RESULTS

“I used to have constant knee pain. Now, I’m lifting heavier, running pain-free, and feeling better than ever.”
– Tom S.
“I was stuck in a plateau for years. This coaching gave me the structure and accountability I needed to actually see results.”
– Sarah L.
“The VALD testing showed me exactly where I was weak. My training is now laser focused, and I feel stronger every week.”
– Mark D.

Want results like this? We’re ready when you are.

WHY CHOOSE US?

At LDN Fit Club, we don’t just train you—we coach you.

  • We personalise every
    session to your needs

    – because your goals aren’t one-size fits-all.

  • We use science-backed
    strength & rehab

    – no guesswork.

  • We care about your
    long-term success

    – not quick fixes.

  • We track progress using
    cutting-edge VALD
    Technology

    – so you KNOW it’s working.

You bring the effort. We bring the expertise. Together, we’ll get you where you want to be.

GOT QUESTIONS? WE’VE GOT ANSWERS

Nope! We train complete beginners to elite athletes. We build your programme based on where you are now.

Most people feel stronger and move better within 4-6 weeks. Your programme is designed for real, lasting progress.

We offer flexible monthly options—no long-term contracts. We want you to stay because you love the results, not because you’re locked in.

We don’t guess. We assess. Our VALD testing, biomechanics analysis, and expert coaching make sure every session is 100% tailored to you.

Got more questions? Let’s chat.

THE BEST TIME TO START
WAS YESTERDAY

The Next Best Time is Now.
If you’re serious about your goals, we’re here to help you reach them.
No more guesswork. No more wasted time. Just real, measurable progress.

Spots Are Filling Fast – Secure Yours Today!