Change Starts Here – Get Stronger, Move better, and Feel Your Best!”
Prestige Awards London & South East England
Fitness & Rehab Specialist of the year
2023-24 & 2024-25
Lion’s Mane & Ashwagandha Honey boosts focus, reduces stress, and supports well-being-perfect for daily energy and recovery. Enjoy it in tea, smoothies, or on its own for a daily wellness boost.
Skin & Hair Care Blend hydrates, strengthens, and nourishes with natural ingredients for a radiant glow and healthy hair. Packed with essential nutrients for vibrant skin and strong, shiny hair.
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Experts dedicated to your success
At LDN Fit Club, our team of strength coaches, physiotherapists, and rehab specialists work together to ensure every client receives the highest level of training, recovery, and support.
founder, head performance coach and sports therapist.
Strength & conditioning coach
Co-founder, assistant head performance coach and sports therapis
Chartered Physiotherapist
S & C coach
Yes! We offer a free consultation to assess your needs and help you get started on the best program for your goals.
We focus on scientifically backed strength, conditioning, and rehabilitation, utilizing VALD Technology to assess movement efficiency, injury risks, and performance optimization.
No! We welcome all fitness levels and personalize programs to help you progress safely and effectively.
Yes! We offer a free semi-private training session so you can experience LDN Fit Club firsthand.
1-2-1 Coaching: Fully personalised, individual coaching for targeted results.
2-2-1 Coaching: Train with a partner for motivation & support.
6-2-1 Coaching: Small group training for affordability and a team-based approach.
We utilize VALD Technology and Keiser Assessments to measure power outputs, joint analysis, and movement efficiency. These tools provide real-time data to create highly tailored rehab and performance programs.
We specialize in strength & conditioning, biomechanics optimization, sports performance, and sustainable health for all ages and abilities.
We utilize VALD Technology and Keiser Assessments to measure power outputs, joint analysis, and movement efficiency. These tools provide real-time data to create highly tailored rehab and performance programs.
We use VALD Technology assessments to detect movement inefficiencies and injury risks. Our system includes:
Yes! Our rehab & recovery programs are open to everyone, regardless of membership.We use VALD Technology assessments to detect movement inefficiencies and injury risks. Our system includes:
Yes, we offer pay-as-you-go options and monthly memberships.
We offer flexible memberships with no long-term commitment required.
Yes! We provide customized meal plans, fresh food, juices, and supplement guidance.
Yes, we use high-quality, science-backed ingredients to support performance, recovery, and gut health.
What support do you offer for disadvantaged individuals?
Yes! We provide work experience placements for individuals looking to gain practical skills in fitness, coaching, and rehab.
Yes! We provide custom workplace fitness solutions, wellness programs, and on-site coaching for companies.
Yes! Our studio and therapy rooms are available for rental.
Stay informed with the latest strength training insights, rehab techniques, and nutrition strategies from the experts at LDN Fit Club.
Have questions about our programs, memberships, or booking a consultation? Reach out to us, and we’ll be happy to assist you.
Mandara Place Yeoman Street, London SE8 5FA
0203 60 60 560
info@idnfitclub.co.uk
Monday - Friday: 6:00 AM - 9:00 PM
Saturday - Sunday: 7:00 AN - 5:00 PM
Phone: 0203 60 60 560
Email: info@idnfitclub.co.uk
